Have you and your special someone become a little disconnected through life’s pressures and responsibilities and are looking for a unique way to re-establish your connection and appreciation of each other? Are you looking for a beautiful way to celebrate each other, your relationship, or celebrating a special time or memory?
Sundara Yoga Couples’ Offerings
A private space is set up just for two, with special touches to delight the senses and bring comfort and intimacy allowing you to relax and spend time with each other. Couples’ yoga is a practice that involves gentle connection, touch, communication, mutual relaxation and blissful quiet joy. This special time together can bring a deepening of trust and understanding, can strengthen your communication with each other and deepen your understanding of each other’s needs. It can create a ‘beginning space’ to once again come back to what is important in your relationship, deepen your connection and allow that to continue on after class in your own space in a more united, open loving way.
Choose your style of yoga from a fairly intimate, relaxing connective style of experience where your bodies are regularly entwined or in contact with each other, to a shared but more individual experience where you will begin with centred practices to bring connection and touch and then the practice becomes more about deep individual relaxation and opening while being together, or a playful partner yoga style where we play with more regular yoga postures, bringing you both together with laughter in fun and interesting shapes as our main pathway of connecting the heart, body and spirit.
Each style has its strengths and benefits to add value to your relationship and really depends on your personal tastes, needs and comfort level. Each experience is unique to you and your partners’ needs and design – expertly guided by Jo who can hold space and intuitively know what is needed in the many special moments. Talk with Jo about what is perfect for you and your partner and create an experience to remember.
Your minimum time commitment for arrival, connection and Yoga time is an hour and half. You can leave it at that or build to over a half day experience with your special someone. It is my honour and complete pleasure to hold space and serve.
Additional Offerings to ponder to add to your time together at the Sundara Yoga Shala Retreat:
Heart Opening Sacred Cacao Ceremony $150
Sound Bath Healing With Crystal Bowls $120
Yoga Nidra Meditation $40
Sauna together $30
Swim together $20
Fresh Juices, Grazing Platters, Healthy Snacks etc Ask for Sundara Yoga Pool Menu
Healings See Offerings
Massage (KaHuna or Lomi Lomi) Can be organised